It's Time To Get Fit
Don’t wait until the new year. Now is the time to get started on the new you! Using Body Weight Fitness Methods
The Full Bodyweight Fitness Approach
Our bodyweight training programs includes an amazing fitness program and support system, coupled with top class training equipment, and high quality training clothing designed to get you and keep you fit and healthy!
Whole Body Health
The Singular Target of Bodyweight training is to use as little equipment as possible and rely on your activity using your own bodyweight as the catalyst
Whole Body Fitness
Working with bodyweight training systems avoids the excesses of pain and discomfort that machine and free weight training tends to bring with them
Added to the training systems we provide , there are the options of reading more information on how your eating and drinking habits effect your overall health.
We believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym.
High-quality bodyweight training & workout videos
15 to 20 minute high impact cardio workouts
Body Weight exercises you can do at home
Fully Functioning PDF books explaining all Exercise Programs
We believe fitness clothing should fit correctly and remain functional
High-quality neoprene workout vests and tops
Easy to wear and washable tops and bottoms
Clothing Specials and Top Performers
Training Clothing, Equipment, and Programs
We provide the best quality equipment, clothing, and programs. To remain at the top of your game look into the systems that we provide, earmark this site and come back often
Bodyweight Training Techniques
Test the programs to find the one that suits you and add to it on a monthly basis
Our bodyweight and coaching programs are for everyone.
“I was blown away by the exercise programs provided.””
Getting Fitter Daily
“My body had never been in better shape than when I trained with you.”
CEO, Rockstar Company
“Your online videos have inspired me to make a change for the better!”
Bookkeeper, Self Employed
Developing Fitness Programs – Training Systems , Clothing and Equipment – Training Videos
© 2017 Jock Tiernan